• Video

    Life Energy Fitness is more than just exercise routines. Owner and trainer, Sharon Bourke, incorporates mind, body, spirit and fun to meet your personal fitness goals.

    Watch the video
  • Meet the Team

    Life Energy Fitness has a dedicated, experienced team to help you reach your goals

    Read our bios.

    True enjoyment comes from activity of the mind and exercise of the body; the two are united.
    ~ Alexander von Humboldt
  • Customized Yoga

    Learn yoga poses that you can modify for your unique self. Classes are designed to be small allowing for personal attention.

    Learn more.
  • Services


    We have wide-range of services to meet your needs.

    Check out what we can do for you.
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Make an AppointmentMake an Appointment
This year keep your resolution. It's easy to get started.

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Saturday Morning Workout
Progams and Classes Join the fun!
Be ready to cheer and sweat. Classes start on March 7th!

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Customized Yoga Customized Yoga
Ever wanted to learn yoga, but were afraid to try. The answer is Customized Yoga.
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