• Video

    Life Energy Fitness is more than just exercise routines. Owner and trainer, Sharon Bourke, incorporates mind, body, spirit and fun to meet your personal fitness goals.
  • Weigh Less and Win $1,000

    Through in-studio sessions and phone conference calls facilitated by professionals, Life Energy Fitness will help you reach your goal of a healthier lifestyle. Need more motivation, how about the one who has the biggest change over the program wins $1,000.    More ...

    True enjoyment comes from activity of the mind and exercise of the body; the two are united.
    ~ Alexander von Humboldt
  • Customized Yoga

    Learn yoga poses that you can modify for your unique self. Classes are designed to be small allowing for personal attention.

    Learn more.
  • Back Stabilization Program

    If you're one of the many Americans experiencing back pain, Life Energy Fitness's four-week Back Stabilization Program can help.

Get Started
Make an AppointmentMake an Appointment
This year keep your resolution. It's easy to get started.

Sign up
Saturday Morning Workout
Progams and Classes Join the fun!
Be ready to cheer and sweat. Classes start on March 7th!

Learn more
Customized Yoga Customized Yoga
Ever wanted to learn yoga, but were afraid to try. The answer is Customized Yoga.
Register now!