• Video

    Life Energy Fitness is more than just exercise routines. Owner and trainer, Sharon Bourke, incorporates mind, body, spirit and fun to meet your personal fitness goals.
  • Weigh Less and Win $1,000

    Through in-studio sessions and phone conference calls facilitated by professionals, Life Energy Fitness will help you reach your goal of a healthier lifestyle. Need more motivation, how about the one who has the biggest change over the program wins $1,000.    More ...

    True enjoyment comes from activity of the mind and exercise of the body; the two are united.
    ~ Alexander von Humboldt
  • Customized Yoga

    Learn yoga poses that you can modify for your unique self. Classes are designed to be small allowing for personal attention.

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  • Back Stabilization Program

    If you're one of the many Americans experiencing back pain, Life Energy Fitness's four-week Back Stabilization Program can help.

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Progams and Classes Weigh Less Program
Check out the new Weigh Less and Back Stabilization programs.

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Yoga
Customized Yoga Customized Yoga
Ever wanted to learn yoga, but were afraid to try. The answer is Customized Yoga.
 
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