Make an Appointment
This year keep your resolution. It's easy to get started.
VideoLife Energy Fitness is more than just exercise routines. Owner and trainer, Sharon Bourke, incorporates mind, body, spirit and fun to meet your personal fitness goals.
Watch the video
Meet the Team
Life Energy Fitness has a dedicated, experienced team to help you reach your goals
Read our bios.
True enjoyment comes from activity of the mind and exercise of the body; the two are united.
~ Alexander von Humboldt
Customized YogaLearn yoga poses that you can modify for your unique self. Classes are designed to be small allowing for personal attention.
ServicesWe have wide-range of services to meet your needs.
Check out what we can do for you.